If you like eating pineapple, then you must try dried pineapple. After making pineapple into dried pineapple, it is not only delicious, but also has many benefits for our body. Come check it out.

The efficacy and role of pineapple.

Boost immunity.

Don't look at the little dried pineapple, it can also boost immunity. Dried pineapple tastes sweet and sour, tastes very tough, and tastes very good.

It is rich in vitamins and trace elements, as well as rich in organic acids.

After these substances are absorbed by the human body, they can directly act on the human immune system, enhance the function of the human immune system, and accelerate the synthesis of immunoglobulins in the human body.

Increase appetite.

People eat more dried pineapple can also increase appetite, prevent and relieve indigestion.

Because it is rich in fruit acid and some volatile oils and aromatic substances, these substances can promote the secretion of saliva and gastric juice, have a slight stimulating effect on the stomach, and can improve the human gastrointestinal tract.

Prevent arteriosclerosis.

Dried pineapple can also prevent the occurrence of arteriosclerosis, because the pineapple root is rich in decomposing enzymes, which can accelerate the decomposition of calcium in the human body without adding acid, so that it can be excreted with the body's metabolism.

After the active ingredients and nutrients such as vitamin C and vitamin B contained in the outer layer of pineapple roots are absorbed by the human body, they can also improve the toughness and elasticity of human blood vessels.

Prevents the aging and stiffness of blood vessels, improves cardiovascular health, and prevents the occurrence of arteriosclerosis.

Eliminate edema.

Dried pineapple can dissolve blocked fibrin and blood clots in tissues, improve blood circulation to a certain extent, and eliminate inflammation and edema.

Production Method.

Step:

1. Peel the pineapple, wash and slice.

2. Put warm water in a clean basin, add appropriate amount of salt to make light brine, soak the pineapple in light brine for 20 minutes, remove and control the water.

3. Put the pineapple slices in the dryer and put them in place to control the moisture.

4. Set the temperature between 60-70 degrees and the time is about 8 hours. Control the time according to the degree of softness and hardness you like, and let it dry until it is hard.

Making dried pineapple is the same as eating pineapple on a regular basis. It needs to be soaked in light salt water for 20 minutes in advance. After soaking, discoloration can be avoided, and the taste is better.

If you like a dry texture, you can cut it thinner, and if you like toughness, you can cut it thicker, but not too thick.