The noble appearance of cherries has earned it the nickname of "Princess of Fruits". It has a reddish white appearance and is very beautiful. At the same time, taking out the cherries to taste at your leisure, or sharing with your family and friends, will bring you a good time.
Cherries are not just the one we see in our lives, there are actually many kinds of them.
1. Red Light
The red light cherry is a new variety of cherries and the main cultivar of sweet cherries.
2. Ruby
It is a small fruit with medium hardness and usually matures in the middle and late May. The fruit is bright red, nearly round, with yellow flesh. The average fruit weight is 5-6g, and the weight of the large fruit can reach 15.2g. The top of the fruit is sunken , the suture is shallow and obvious.
3. Black Pearl
The flesh of black pearl is dark red, the flesh is crisp and hard, the top of the fruit is slightly sunken, the umbilicus of the top of the fruit is large, and the suture is not obvious. Black pearls are resistant to storage and transportation, and are extremely productive. The fruits are large and kidney-shaped, with an average fruit weight of 11g.
Cherries win people's hearts not only because of their cute appearance and delicious taste, but also because of their rich nutritional value. For people with indigestion, especially those with relatively poor spleen and stomach functions, proper consumption of cherries can play a good role in protecting the spleen and stomach.
Let's briefly introduce a kind of food made from cherries - cherry ice porridge, which is also very simple to make.
1. Boil the porridge first, let it cool and put it in the refrigerator for about 2 hours.
2. Peel the cherries and cut them into small pieces.
3. Pour 2 tablespoons of sugar, use as little water as possible to melt the sugar. Pour the concentrated sugar water into the cold porridge, and then add the diced cherries.
Cherry ice porridge is not only delicious, it also has high appearance and high nutritional value. When you don't want to eat in the hot summer, drinking a bowl of cherry ice porridge is both appetizing and relieving heat.
Although cherries are delicious and have high nutritional value, eating too much can be harmful. Cherries are rich in potassium, and there are 258mg of potassium in every 100g of cherries. Therefore, we recommend that people with renal insufficiency should not eat them. If the kidneys lose their ability to regulate water and electrolytes, it is easy to aggravate the disease.
Moreover, there is a lot of acid in cherries. Eating too much will irritate the gastric mucosa, causing acid reflux and gastric acid, and may also cause indigestion and abdominal pain. So although cherries are delicious, we hope everyone must eat a reasonable diet and live a healthy life.
